500 g rolled oats toasted
100g slivered almonds
half cup of organic saltanas or currents
half cup shredded coconut
half cup of sunflower seeds
half cup of gogji berries
half cup ofpuffed quinoa
Half cup of flax seeds or sesame seeds
and half cup of anything else delicious you want to put into this
Serve with almond milk or coconut milk, a dollop of coconut yoghurt and fresh fruit. Simply delicious, and extremely healthy.
http://www.goodfood.com.au/good-food/cook/hot-food-diy-muesli-20140412-36j9p.html Peter Ray photo Melbourne age
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