| Podding for around three hours produced these fresh tender beans, which I then cooked for 3 minutes in boiling water |
| The shells from the beans. These taste great too! David doesn't think so, so out they go. |
| The lush beans without their skins. Fabulous in pasta, tossed in butter or mashed |
| These are the beans mashed with pesto |
| this version has fresh virgin olive oil and lemon zest added |
| Another favourite is mashed with roasted skinned red pepper and olive oil |
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